Welcome to Sound Psychotherapy
Experience a supportive environment to overcome emotional challenges, gain deep insights, explore consciousness, and work through complex experiences and relationships. My integrative approach explores your history while living and experiencing the here and now.
Joining with me, you’ll find compassion, confidentiality, an understanding of trauma within the mind and body, and the importance of regaining identity.
Contact me today for a consultation.
Meet Jess
My name is Jessica Pretak and I am a licensed clinical social worker working in Connecticut providing individual and family therapy with children, teenagers, young adults, and adults. I aim to bear witness to my clients journeys as they look to heal, repair, and grow within their relationship with themselves and others. I sit with those who look to uncover the root causes of life experiences and complex relationships which have led to anxiety, depression, trauma, and shame especially through the lens of Internal Family Systems (IFS) parts work.
I also aim to create a brave container. I cultivate a relationship to promote a sense of safety and security. I hope to bring awareness and understanding to conscious and unconscious thought, feeling, and behavior patterns to foster healing from old patterns that are no longer in service towards the self.
Connect Today
Submit the form below to set up a 15 minute consultation call.