Category: Finding a Therapist

  • AI therapy, worth the hype?

    AI therapy, worth the hype?

    tl;dr ……. no. Accessing therapy is tough. Thanks to the internet, searching for a credible therapist has become easier. Psychotherapists have websites (hi that’s me) or belong to online directories. With a surplus of options there are still many barriers including navigating insurance, affordability, scheduling, let alone if you find a therapist you actually *like.*…

  • Hi there! A little bit about me.

    Hi there! A little bit about me.

    Hello! I wanted to create a separate blog post to introduce myself if you’re new here. While my blog has been a bit inactive lately, I’m ready to jump right back to share some tidbits. Blog posts are not a substitute for therapy, but if it helps you become curious about yourself and your experiences…