Tag: therapist relationship
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Things you’re scared to tell your therapist but you definitely should
Lets look at some taboo topics that you don’t know how to bring up to your therapist. Therapy is a vulnerable and emotional space and having these conversations can be crucial to the therapeutic process. Here we go! So here I am waving a green flag. Use this as an opportunity to ask or talk…
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How do I know if my therapist is a good fit?
I am a huge believer that growth happens within the relationship between the client and the therapist. If you invest your time and money into therapy, you want to get more out of it then you would a self-help book (although some of those can be helpful). Some of the main qualities that clients report…